Southern France with treks and yoga

Tour for women

Date: 24 May 2026 - 31 May 2026
Programme: 8 days/7 nights
Price: 33 500 CZK


Southern France, specifically the Côte d'Azur region, is a place where elegance is combined with natural beauty. Beautiful beaches, azure seas and sun-drenched days provide the perfect backdrop for relaxation and active adventures. Stroll along coastal paths with views of the Mediterranean Sea, vineyards and olive groves. Enjoy morning and evening yoga in the open air and in the evening discover ancient villages, markets full of scents and flavours and authentic Provençal cuisine. The Côte d'Azur is an experience for body and soul.

TOUR ITINERARY

Southern France with treks and yoga

Relax on golden beaches with clear blue waters, go on adventurous treks through beautiful landscapes and experience yoga with breathtaking views of the sea. Explore picturesque villages with traditional tavernas and learn about the rich culture and traditions of France. With our personalised approach, you'll experience the South of France at its most luxurious.


Day 1, 24 May
Flight Czech Republic (Prague) > France (Nice)

Flight from Prague to Nice (time to be specified according to the flight schedule), upon arrival in Nice we will be transferred by private minibus to our hotel near the town of Cavalaire sur-Mer. The transfer takes about 2 hours.

  • Evening yoga


Day 2, 25 May
Coastal trek Sentier du Littoral

  • Morning yoga

After breakfast, our first coastal trek awaits us, starting right at our hotel. Along the coast, we will go through the famous Gigaro (Gendarme and Gendarme) beach to the outcrop of Cap Lardier. The views are spectacular, with the possibility of swimming in beautiful coves with crystal clear water along the way. The trek, which is about 16 km long, alternates between rocky passages, fragrant pine groves and inviting sandy beaches.

  • Evening yoga


Day 3, 26 May
Day trip Saint Tropez - Port Grimaud - Grimaud - Gassin - visit to Château de Chausse winery

After breakfast, we'll head out on the trail of the legendary Gendarme Cruchot portrayed by by the incomparable Louis de Funès.

We start in Saint-Tropezthe famous seaside town on the Côte d'Azur, known for its luxurious marina full of yachts, lively art scene and bohemian atmosphere. This place is an icon of the French Riviera, where stars, tourists and lovers of beautiful beaches and nightlife come together. We will visit the famous Gendarmerie station, walk the harbour, go up to the citadel and enjoy the authentic French markets at Place des Lices.

Our next stop will be in Port Grimaud, nicknamed the "Venice of Provence", a unique little port town spread over 7 canals. Its network of tranquil canals is lined with pastel-coloured houses with their own jetties for yachts, creating a picturesque setting ideal for romantic walks and small boat cruises.

The town Grimaud will be our next destination. Grimaud is a picturesque medieval village in the heart of Provence, famous for its narrow streets, stone houses and the impressive ruins of an 11th century castle that offer spectacular views of the Gulf of Saint-Tropez. Grimaud has an authentic Provençal atmosphere full of history, with its Romanesque church, historic square and traditional windmill. It is the ideal place for a quiet walk, discovering history and enjoying the true beauty of the south of France.

The last picturesque village will be Gassin, which offers breathtaking panoramic views of the Côte d'Azur and the surrounding countryside. Gassin is also a popular destination for wine drinkers as it produces quality wines from the Côtes de Provence region.

We will end our trip with a wine tasting at the Château de Chausse winery .


Day 4, May 27
Free day

  • Morning yoga

This day we will relax, each of us in our own way. On the beautiful sandy beach, by the hotel pool, in the town of Cavalaire and its taverns or by visiting the markets in Cavalaire.

  • Evening yoga


Day 5, May 28
Trekking in the Massif du Maures

After breakfast, we will embark on our next trek in the Massif des Maures, an experience for all lovers of the wild Mediterranean nature: from dense pine and oak forests to rocky ridges and wide views of the Gulf of Saint-Tropez.

This is a circuit, the length of the route is approximately 12 km.

  • Evening yoga


Day 6, 29 May
Free day

  • Morning yoga

This day we will relax, each of us in our own way. On the beautiful sandy beach, by the hotel pool, in the town of Cavalaire and its taverns or by visiting the nearby town of La Croix Valmer.

  • Evening yoga


Day 7, 30 May
Coastal trek from Cavalaire sur Mer via Bonporteau beach to Rayol sur Mer and back

  • Morning yoga

After breakfast, we will go for another coastal trek. This trek takes us to a beautiful Mediterranean landscape full of fragrant pine trees, rocky cliffs and clear sea. We will pass through picturesque coves and beaches where we can relax and soak up the peaceful atmosphere of the south of France. The whole route there and back is approximately 17km long, enriched by swimming and, if you wish, a visit to the beautiful botanical garden of Rayol.

  • Evening yoga


Day 8, 31 May
Transfer from the hotel to the airport and fly home

Departure by private air-conditioned minibus to Nice airport and flight to Prague.


France is waiting. Shall we go?

Price includes

  • Flight tickets Prague - Nice - Prague

  • 7x accommodation inHotel La Menado (breakfast, DBL room)

  • Yoga practice with an experienced yoga instructor

  • All excursions and treks listed in the itinerary

  • All ground transfers around the island by air-conditioned minibus

  • Presence of a Czech guide and his assistance throughout the tour

  • Bankruptcyinsurance of Meraki ToursCK

  • All accommodation taxes

Price does not include

  • Optional excursions not listed in the itinerary

  • Boat transfers

  • Drinks and meals not mentioned in the programme

  • Extra services in hotels (phone calls, massages, minibar, room service, laundry, etc.)

  • Travel insurance and trip cancellation insurance

Plan your trip

Let's plan your dream holiday together!

We would be happy to meet with you to design and fine-tune every detail of your itinerary to suit your wishes, destination or season.

  • Individual tour
  • Group tour

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